Read the label carefully and follow the instructions. Take one (1) capsule daily or as recommended by your physician. Warning: ⚠️ Before using this or any other dietary supplement, and before starting an exercise program, consult your doctor or another qualified professional. Keep out of reach of children. Do not exceed the recommended daily dose. Drink enough water while using the product. Do not use as a substitute for a varied and balanced diet and a healthy lifestyle. This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.

Magnesium (from 750 mg magnesium acetyl taurate ATA) 40 mg (11% NRV). Other ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, silicon dioxide, vegetable stearate. Allergens: none. Additionally: Non-GMO.